Yoga Girl: Finding Happiness, Cultivating Balance and Living with Your Heart Wide Open

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Description

Inspire your own yoga journey with a yoga instructor who inspires more than one million followers on Instagram every day. Discover how Swedish writer and teacher Rachel Brathen swapped her hometown for the jungles of Costa Rica and finally for a paradise island in the Caribbean that she now calls home. Yoga girl gives readers an in-depth look at her journey from her self-destructive teenage years to the happy and inspiring life she’s built through yoga and meditation. This is the perfect book for both inspiration and guidance. Yoga Girl features spectacular photos of Rachel’s yoga practice in incredible locations, step to step yoga sequences and recipes to help you lead a happy and healthy lifestyle.

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