The Art of Breathing

£7.99 (as of 16/07/2018, 12:49 am) & FREE Shipping. Details £3.99

Usually dispatched within 24 hours

Description

The secret to living mindfully. Just don’t breathe a word of it…
You breathe 22,000 times every day. How many are you really aware of?
International bestselling and award-winning author Dr Danny Penman
provides a concise guide to letting go and finding peace in a messy world,
simply by taking the time to breathe.

Known side effects: You will start to smile more. You will worry less. Life won’t bother you
so much.

Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity

with these simple exercises. And with each little moment of mindfulness, discover a
happier, calmer you.

It really is as easy as breathing…

Now translated into five languages.

Additional information

Author

Binding

EAN

EAN List

Edition

ISBN

Item Dimensions

Label

Languages

Manufacturer

MPN

Number Of Items

Number Of Pages

Package Quantity

Part Number

Product Group

Publication Date

Publisher

Release Date

Studio

UPC

UPC List

Reviews

There are no reviews yet.

Be the first to review “The Art of Breathing”

Your email address will not be published. Required fields are marked *