These Magnesium Citrate 500mg tablets provide 150mg elemental (active) magnesium in a highly bioavailable form.
Magnesium Citrate is one of the easiest forms of Magnesium for the body to absorb. Sources such as Oxides and Sulphates are harder for our body to utilize, even in huge amounts. These can also cause unwanted side effects. Magnesium citrate is a lot kinder to the body and a lot easier to absorb meaning smaller amounts can be really effective.
Manufactured in the UK to the GMP code of practice and ISO quality assurance certification.
These manufacturing procedures ensure that the basic manufacturing practices and prerequisites necessary for product quality and safety are being followed so that we can guarantee you receive consistently high quality products.
Suitable for vegetarians and vegans.
It is worth noting that if you also take calcium supplements, you should not take them at the same time as Magnesium Citrate as this will reduce the absorption and efficacy.