Meditation can have many benefits and is a useful tool to help manage the brain wreck that follows a cancer diagnosis. Particularly in the post-treatment stage, meditation is brilliant at helping to manage the depression and anxiety that often occurs once treatment has finished.
Proven benefits of regular meditation include:- reduced pain and an enhanced immune system, reduction in feelings of depression, anxiety, anger and confusion, increased blood flow and a slowed heart rate, increased energy, reduced stress and an inner sense of calm, peace and balance.

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Brass Inlaid Ashcatcher – Mango Wood

£1.25

25g Green Tree Palo Santo Sticks 3-4 sticks

£4.75

Satya Incense Sticks – Tropical Lemongrass

£4.95

Satya Incense Sticks – Dark Cinammon

£4.95

Satya Incense Sticks – Holy Basil

£4.95

Satya Incense Sticks – Himalayan Jasmine

£4.95

Satya Incense Sticks – Yogic Meditation

£4.95

Smudge Stick – Black Sage 10cm

£5.50

Smudge Stick – Shasta Sage 10cm

£5.50

Smudge Stick Yerba Santa 10cm

£5.50

Smudge Stick – Copal 10cm

£5.50

Smudge Stick – Desert Sage 10 cm

£5.50

Smudge Stick – White Sage 10cm

£6.00

Golden Tree Nag Champa Incense – Classic Blue

£6.75

Golden Tree Nag Champa Incense – Yoga Blend

£6.75

Golden Tree Nag Champa Incense – Meditation

£6.75

Smudge Stick – Cedar Mini Loose – 11 cm

£7.50

Smudge Stick – White Sage & Lavender 10 cm

£7.50

50g Green Tree Palo Santo Sticks 5-8 sticks

£9.25

Smudge Stick – White Sage 22.5 cm

£12.00