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Mental Health & Wellbeing

Home » Archive by Category "Mental Health & Wellbeing"
01 Jul
All, Mental Health & Wellbeing

A guide to naming your tumour

  • 14/07/2020
  • By author-avatar Emma Kennedy
  • 0 comments
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Have you named your tumour yet? Over time, I've noticed people within the cancer community giving their tumours names, so I ...

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23 Jun
All, Fatigue, Fitness, Mental Health & Wellbeing

Exercise when I have cancer, are you mad?

  • 02/07/2020
  • By author-avatar Emma Kennedy
  • 0 comments
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Guest Post by Sarah Newman, Get Me Back about the role that fitness and exercise play through treatment and recovery, plus h...

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13 Feb
Mental Health & Wellbeing, Post-Treatment

Happy Cancerversary to me

  • 02/07/2020
  • By author-avatar Emma Kennedy
  • 0 comments
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It is coming up to my cancerversary - 3 years. This is my first of this year. I say first because I ha...

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13 Oct
Money & Work, All, Mental Health & Wellbeing

Cancer & work… how cancer impacted my career

  • 02/07/2020
  • By author-avatar Emma Kennedy
  • 0 comments
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Cancer and work - with treatment lasting months on end, and side effects long after, cancer can take ...

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09 Oct
All, Mental Health & Wellbeing

Breast Cancer Awareness Month – a love hate relationship

  • 02/07/2020
  • By author-avatar Emma Kennedy
  • 0 comments
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October - my birthday month. Until a couple of years ago, that would be the main thing I would think ...

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14 Sep
Family & Relationships, Mental Health & Wellbeing

The Girl That Had Cancer

  • 02/07/2020
  • By author-avatar Emma Kennedy
  • 0 comments
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When I was diagnosed, one of my big concerns was my children, and how they would cope. As teenage gir...

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05 Sep
All, Diet & Nutrition, Mental Health & Wellbeing

Did I cause my cancer?

  • 02/07/2020
  • By author-avatar Emma Kennedy
  • 0 comments
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Why me? It’s a question I’ve pondered quite a lot over the last couple of years. Was my cancer in any...

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01 Aug
All, Mental Health & Wellbeing, Post-Treatment

Kintsugi and cancer – making the broken beautiful

  • 02/07/2020
  • By author-avatar Emma Kennedy
  • 0 comments
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Kintsugi is a practice which originated in Japan, where broken bowls and vases are mended with gold. ...

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06 Feb
All, Fitness, Mental Health & Wellbeing

Can I exercise throughout chemo?

  • 02/07/2020
  • By author-avatar Emma Kennedy
  • 0 comments
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One of the first questions I had when starting chemo was “Can I keep kickboxing?” The answer is yes, exercise is massively beneficial for cancer patients – read more to find out why.

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22 Aug
Mental Health & Wellbeing, All, Post-Treatment

So what next? Finding your new normal after cancer

  • 02/07/2020
  • By author-avatar Emma Kennedy
  • 1 comment
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The emotional after-effects of cancer are often overlooked and misunderstood. Once treatment is finished you can find yourself lost and wondering what next?

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30 Apr
All, Mental Health & Wellbeing

Guest Blog on Mindfulness -“What if…”

  • 02/07/2020
  • By author-avatar admin
  • 0 comments
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Guest blog by life coach, Nicola Arnold,...

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