These Magnesium Citrate 500mg tablets provide 150mg elemental (active) magnesium in a highly bioavailable form.
Why Citrate?
Magnesium Citrate is one of the easiest forms of Magnesium for the body to absorb. Sources such as Oxides and Sulphates are harder for our body to utilize, even in huge amounts. These can also cause unwanted side effects. Magnesium citrate is a lot kinder to the body and a lot easier to absorb meaning smaller amounts can be really effective.
Manufactured in the UK to the GMP code of practice and ISO quality assurance certification.
These manufacturing procedures ensure that the basic manufacturing practices and prerequisites necessary for product quality and safety are being followed so that we can guarantee you receive consistently high quality products.
Suitable for vegetarians and vegans.
It is worth noting that if you also take calcium supplements, you should not take them at the same time as Magnesium Citrate as this will reduce the absorption and efficacy.
Ingredients
One capsule typically provides:
Magnesium 150mg (40% NRV*)
– from Magnesium Citrate Buffered 500mg
*Nutrient Reference Value
Ingredients: Magnesium Citrate (Buffered), Capsule Shell: Hydroxypropyl Methylcellulose, Bulking Agent: Brown Rice Flour, Magnesium Stearate, Silicon Dioxide.
Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
Directions
Adults, take 1 capsule 1 to 2 times per day. Do not exceed recommended amount.
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