Get Up & Go Daily Vitamin B Complex  120 Capsules provides a convenient daily vitamin B supplement containing at least 100% NRV (Nutritional Reference Value) of each vitamin.

Vitamin B complex Daily-100 contains all eight B vitamins that make up vitamin B complex — B1, B2, B3, B5, B6, B7, B9, B12. Each of these B vitamins play an important role in keeping the human body running in a normal and healthy state. These essential nutrients help convert our food into body fuel, ensuring you can stay energised throughout the day.

B Vitamins are water soluble and so they need to be replenished through diet on a daily basis. As such a convenient daily supplement is a good way to ensure you are getting sufficient nutrients.

Each of the B vitamins have their own way of helping to maintain good health function. Vitamin B5 contributes to normal mental performance, whilst vitamin B1 supports normal and healthy heart function. Your immune system is backed up by vitamin B12 and vitamin B6 is responsible for helping to reduce tiredness and fatigue. Other benefits include a contribution to the maintenance of normal skin (vitamin B3 and B7) and normal hair (vitamin B7).

Cautions

Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or lactating women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.